GHC-SCW offers PT/OT classes tailored to help manage special issues, strengthen bodies and maintain healthy movement.
Call (608) 662-5060 to learn more about these classes.
COMPASS Class
Struggling with persistent pain on a daily basis?
COMPASS Class is a virtual group class for individuals who are struggling to perform daily tasks due an ongoing persistent pain. This class meets every week for a total of five sessions with education, group activities and discussion time.
Healthy Joints Class
Do you have pain and/or stiffness in your hips or knees?
Join a Physical Therapist and Registered Dietician for an interactive educational session (not an exercise class) to learn how to better understand and mange knee and hip arthritis.
Intro Spine Class
Looking for ways to protect and strengthen your back?
Spine Class
Looking for additional support after Intro Spine Class?
Spine Class is held two times a week and consists of advanced exercises that emphasize strengthening and stretching exercises that are safe for your back. You will practice the safe body mechanics learned in the introductory class that can help prevent injury and pain during daily activities. This class is for members who recently participated in Physical Therapy.
