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Compass (Virtual)

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COMPASS is a group Virtual class for individuals that are struggling with performing daily tasks due an ongoing persistent pain.

Our classes meet every week for a total of 5 sessions on Microsoft Teams. The link for the classes will be sent before each class along with instructions on how to use the program.

Each session is 90 minutes long with education, group activities and discussion time.
This class is designed for adults (18 years and older)

In this class you will: 

  • Learn how the body understands and reacts to pain.
  • Build your own toolbox to help manage your symptoms.
  • Learn new ways to think about pain.
  • Find strategies to help you complete daily activities.

For more information about what you’ll learn in the class go here.

Instructors: GHC-SCW PT/OT Providers

If you have any difficulty signing up for either of the classes online you may contact our PT/OT Tech’s at (608) 662-5060 and they can assist you in getting set up. This class is limited to 12 participants.

This class is meant to provide education on various topics to help manage your symptoms.  It is not intended as individual medical care or as a substitute for individual medical counseling.

GHC PT/OT classes are not covered under your insurance benefit.  By completing the registration process you acknowledge that you are responsible for the full cost of the class.

Again, if you have any problems signing up online, you may contact our PT/OT Tech’s at (608) 662-5060 for any assistance.

If no class is posted, please fill out this form to be notified when the next class is scheduled

Jun. 16 - Jul. 14

Rebekah Steidinger, PT and Barb Urmann, PT (Instructors)
Add To Cart
$30.00
June 16, 2025
3:15 pm - 4:45 pm
Virtual- Microsoft Teams
June 23, 2025
3:15 pm - 4:45 pm
Virtual- Microsoft Teams
June 30, 2025
3:15 pm - 4:45 pm
Virtual- Microsoft Teams
July 7, 2025
3:15 pm - 4:45 pm
Virtual- Microsoft Teams
July 14, 2025
3:15 pm - 4:45 pm
Virtual- Microsoft Teams