Did you know that April is Autism Acceptance Month? This month celebrates and honors the experiences and identities of Autistic individuals. Together, we can emphasize understanding, inclusion and support to move beyond awareness and toward meaningful acceptance and appreciation (Autism Society).
Continue reading to expand your perspective on Autism and the spectrum of neurodiversity.
What Is Autism?
Autism is a developmental disability, meaning that Autistic people’s brains work differently from those of non-autistic people. As such, Autism influences how people think, communicate, socialize and process the world around them.
Sometimes people talk about Autism as a spectrum. This just means that every Autistic person experiences Autism differently.
It is important to note that Autism impacts all genders, races, ages, income levels, ethnicities and religions. Autism has historically been most researched and understood in males and young children, but we are beginning to learn more about what Autism looks like across different genders, ages and identities.
Autistic Experiences
Autistic people communicate in many different ways. Some Autistic people use spoken language, while others communicate through sign language, writing, picture systems or communication devices. Additionally, Autistic people may use a few words, repeat words or phrases or communicate very directly. All of these are valid ways of sharing thoughts, needs and feelings.
Autistic people also socialize in many ways. In some cases, Autistic people enjoy talking with others, while others connect through shared interests, doing side-by-side activities or spending time together without much conversation. Importantly, Autistic people may show care and connection through actions rather than expressing feelings through words. This variety of experiences means that some Autistic people may need a lot of support in daily life, and others only need a little.
Why Is Autism Acceptance Month Important?
Autistic individuals have an incredible range of strengths and needs across areas such as communication and social styles, interests, self-regulation strategies, learning styles and sensory needs. Autistic people are an important part of society and deserve to be understood, supported and appreciated for who they are. There are many ways to support Autistic people. To learn more, please review the resources below.
Note: This blog uses identity-first language, such as “Autistic person,” instead of “person with Autism.” Many people in the Autism community prefer language that recognizes Autism as an important part of who they are rather than something separate from them.
Learn More About Autism
To learn more about Autism and neurodiversity and how to support neurodiverse individuals in your life, please check out the resources below compiled by our Autism Services team.
Some of the GHC-SCW Autism Services team including Athena Lickel (Psychologist and Manager of Autism Services), Weston Dixon (Occupational Therapist), Maureen Wood (Psychologist), Bao Nguyen (Program Assistant) and Valkyrie Bradford (Program Assistant).
Websites:
- Autism Program at GHC-SCW: The Autism Program at GHC SCW is grounded in a neuroaffirming philosophy that recognizes Autism as a natural part of human diversity. Our approach centers on understanding and supporting each individual. We focus on helping Autistic people thrive by honoring their strengths, preferences, communication styles and sensory needs. Support is tailored to what matters most to each person and their family, with an emphasis on well-being, autonomy and quality of life. By partnering with children and caregivers, the program works to reduce barriers, build skills when desired and create environments where Autistic people feel respected, understood and supported
- Autism Society of Wisconsin: The Autism Society of Wisconsin offers a wide breadth of resources and support for Autistic kids, teens and adults, including resource directories, group activities, local conferences and more. This is the go-to resource our Autism providers recommend to families seeking additional support in the community!
- Autistic Self Advocacy Network: The Autistic Self Advocacy Network is led by and for Autistic people. It centers Autistic voices and promotes the idea that Autistic individuals are the best experts on their own lives. This resource is especially helpful for learning about autism from a lived experience perspective, understanding disability rights and exploring respectful language and inclusive practices.
- What is neurodiversity? (Harvard Health): This article from Harvard Health offers a clear and approachable introduction to neurodiversity. It explains how brain differences, such as Autism, are a natural part of human diversity rather than something that needs to be fixed. This is a helpful starting point for anyone new to the concept or looking to better understand why acceptance and accommodation matter.
Books:
- Understanding Autism: A Neurodiversity Affirming Guidebook for Children and Teens by Robert Jason Grant: This book explains Autism in a way that emphasizes strengths, identity and self-understanding. It is especially helpful for children and teens who are learning about their diagnosis and want language that feels empowering rather than limiting.
- The Little Book of Autism FAQs: How to Talk with Your Child about Their Diagnosis and Other Conversations by Davida Hartman and Margaret Ann Suggs: This guide supports caregivers in having thoughtful, honest conversations about Autism. It offers clear answers to common questions and practical guidance for discussing diagnosis in ways that build confidence and trust.
- Is this Autism? A Guide for Clinicians and Everyone Else by Donna Henderson: This book helps readers understand the wide range of ways Autism can look across different people and life stages. The illustrations and examples make complex ideas easier to grasp, making it useful for professionals, caregivers and Autistic adults alike.
- All My Stripes: A Story for Children with Autism by Shaina Rudolph and Danielle Royer. Illustrated by Jennifer Zivoin: This children’s book tells the story of a young zebra who learns that his Autism is just one part of who he is. It is a gentle and affirming story that helps children understand differences while reinforcing self-worth and belonging.
Video:
- Amazing Things Happen! (Introduction to Autism for Kids): This short, animated video introduces Autism in a kid-friendly and positive way. It explains differences in communication and sensory experiences while emphasizing kindness, understanding and friendship. It is a great resource for classrooms, families and siblings.
Celebrate Wisconsin’s Home Team Advantage in Health Care During Community Health Plans Week April 19–25, 2026
When it comes to health care coverage, having a plan that understands your community can make all the difference. That’s why the Wisconsin Association of Health Plans is celebrating Community Health Plans Week, April 19–25, 2026, and recognizing the local plans that help make Wisconsin’s health care system one of the strongest in the nation.
Community health plans, like GHC-SCW, are built around a simple idea: health coverage should work for the people and communities it serves. Wisconsin’s community health plans are rooted right here in the state. They work closely with local hospitals, providers, clinics and care teams to ensure families have access to high-quality, coordinated care close to home.
Benefits of Wisconsin’s Community Health Plans
For people in Wisconsin, this local connection matters. Community health plans focus on supporting people throughout their health journey; from preventive care and wellness programs to specialized treatment and recovery. Wisconsinites benefit from strong provider partnerships, responsive customer service and coverage designed with the needs of families in mind.
Community health plans bring choice and stability to the marketplace, offering meaningful advantages for employers and benefits professionals. Wisconsin consistently ranks among the most competitive health insurance markets in the country, helping businesses offer strong health benefits that support employee well-being while managing long-term costs. These health plans collaborate with small and large employers to develop solutions that keep workers healthy, productive and supported.
Health plans based in our community help strengthen Wisconsin’s health care system through innovation, partnership and community investment. From supporting local health initiatives to working closely with care providers in communities across the state, Community health plans, including GHC-SCW, contribute to healthier communities and improved access to care.
Why Community Health Plans Week Matters
Today, community health plans, including the 16 members of the Wisconsin Association of Health Plans, serve all 72 counties in Wisconsin, ensuring residents and employers have meaningful choices when selecting health coverage. Their commitment to local communities is one of the reasons Wisconsin’s health care systems stands out nationally.
Community Health Plans Week is an opportunity to celebrate the organizations and community partnerships that emphasize the value of home-grown care and to recognize the importance of keeping health care connected to the local communities and families it serves.
Learn more about Wisconsin’s community health plans and how they support healthier communities across the state at WICommunityHealthPlans.com.
For many, spring marks the start of allergy season. Think runny noses, itchy eyes and lots of sneezing. Warmer temperatures cause trees to bloom, increasing the amount of airborne pollen, which can cause allergy symptoms throughout spring and into summer.
Keep reading to learn about common allergy symptoms and tips to enjoy the spring season to the fullest.
Common Symptoms
Allergy symptoms vary, but common spring ones include:
- Irritated eyes: Your eyes might feel itchy, swollen or watery and can appear slightly red.
- Head congestion: This may result in a stuffy or runny nose, sinus pressure or headaches.
- Sneezing and coughing: Sinus irritation can lead to increased sneezing and coughing.
- Sore throat: A postnasal drip (extra mucus in the back of the throat) can make your throat feel dry, scratchy or sore. It may even feel slightly painful to swallow.
- Itchy skin: Your nose, eyes, mouth and ears may itch. Avoid scratching to reduce irritation.
- Fatigue or brain fog: Allergies can affect concentration and cause sleepiness.
Strategies for Allergy Relief
Although allergies are uncomfortable, medications and small lifestyle changes can help control spring symptoms.
Keep an eye on the tree pollen count in your area.
Check pollen counts to predict flare-ups. Visit WeatherBug’s Live Pollen Map & Allergy Forecast or use pollen tracking apps like My Pollen Forecast. These tools can help you predict when your allergies may be heightened and help you determine if it’s the right time to take allergy medicine.
Choose appropriate spring allergy medications.
Over-the-counter medications can be a major help to address allergy symptoms, but it’s important to figure out what works best for you. There are multiple options, including:
- Antihistamines: Take these medications to suppress sneezing, itching and a runny nose caused by spring allergies. Common options include cetirizine (Zyrtec), loratadine (Claritin), fexofenadine (Allegra) and levocetirizine (Xyzal). Please note that directions may differ based on the brand.
- Nasal sprays: For nasal congestion, postnasal drip or sinus pressure, try an over-the-counter spray such as fluticasone (Flonase) for up to 24 hours of relief.
If these options do not provide enough relief, or you want to use less medication, contact your primary care provider for additional options.
Use saline sprays and neti pots.
A medicine-free option is using a neti pot or nasal rinse with salt water to flush pollen from your nasal cavity. Rinsing one to two times per day can help reduce congestion and sinus pressure from pollen allergies.
Prevent pollen from coming into your home.
If you spend a lot of time outside during peak pollen season, you may bring pollen into your home on clothes, shoes, skin or pets. Remove shoes outside, change clothes before going indoors and consider showering after long periods outside. You can also wipe pets with a towel to reduce pollen brought inside.
Keep your indoor air clean.
Keep windows closed to limit pollen indoors. Pollen is often carried by the wind, and open windows can increase the amount of airborne pollen in your home. Use an air purifier or allergy-reducing HVAC filter to clean your air.
More Resources
Spring allergies can feel like a common nuisance, but there are plenty of reasons why your springtime symptoms may be worth discussing with a provider. If you’re experiencing severe discomfort, contact your health care provider to discuss your options.