November 14 is World Diabetes Day, a time to come together and learn how we can prevent and manage diabetes as a community. Diabetes is common, but with the right support, you can take charge of your health and live well.
What is Diabetes?
Diabetes means your body has trouble managing blood sugar. If not controlled, it can lead to problems with your heart, kidneys, eyes and nerves. The good news? Many complications can be prevented with healthy habits and regular checkups.
How Can You Lower Your Risk?
- Eat healthy foods: Choose more fruits, veggies and whole grains.
- Move your body: Aim for 30 minutes of activity most days—walking counts!
- Maintain a healthy weight, blood pressure and cholesterol.
- Get screened: Regular checkups can catch diabetes early, when it’s easiest to manage.
Do You Already Have Diabetes?
You’re not alone! GHC-SCW’s diabetes team is here to help you with:
- Easy-to-use tools to check your blood sugar, including fingersticks and sensors you wear on your skin.
- Recommending medications that may not only control blood sugar but also protect your heart and kidneys.
- Support from dietitians, diabetes nurse specialists and clinical pharmacists who listen and help you set goals that fit your life.
- Making sure you are getting proper preventive care – eye visits, dental visits, immunizations and foot checks.
Let’s Work Together!
Managing diabetes is a team effort. GHC-SCW’s diabetes team will help you make a plan that works for you, answer your questions and celebrate your progress one step at a time.
Take Action Today:
- Ask about a diabetes screening at your next visit.
- Join our spring or fall diabetes boot camps. Email Quality Management at QManagement@ghcscw.com to inquire about the next session.
- Reach out if you have questions or need support. Call your GHC-SCW clinic at (608) 257-9700 or send a MyChart message to ask your primary care provider to refer you to GHC-SCW’s diabetes team.
On World Diabetes Day, let’s take small steps for a healthier future—together!
Learn more: Diabetes: What It Is, Causes, Symptoms, Treatment & Types
