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Staying Healthy All Holiday Season Long

December 8, 2022
Staying Healthy All Holiday Season Long

The holidays can be hard to remember to stay healthy, especially with all the holiday gatherings, sugary drinks, and cookies. But by keeping your health and safety in mind during December, you can keep yourself and your loved ones safe and be ready to enjoy the holidays all season long.

  1. Wash hands often to prevent the spread of germs. It’s flu, RSV, and COVID-19 season. Always wash your hands with soap and clean running water for at least 20 seconds after you’ve gone to the bathroom, before you eat that delicious holiday spread, or even after you’ve left a holiday gathering.
  2. Don’t drink and drive or let others drink and drive. During the holidays, alcohol consumption can increase, leading to a tendency to drink and drive. No matter how many sips you’ve had, choose not to drink and drive and help others do the same by calling a friend, calling a taxi, or requesting an Uber or Lyft.
  3. Practice fire safety. Did you know most residential fires occur during the winter months? Don’t leave fireplaces, space heaters, or candles unattended. And always make sure to keep that glowing Christmas tree away from any heat sources to prevent any potential fires!
  4. Monitor children. With all the excitement of gift-giving and new toys, it’s essential to keep potential choking and health hazards away from children.

We hope you have a happy and healthy holiday season!